Scoliosis SOS – Chloe beats spine agony to train for London Marathon

Newham Recorder                         Wednesday September 7, 2011

Chloe beats spine agony to train for London Marathon

Now she hopes to inspire others and raise awareness

By Melissa York

A young woman from East Ham has overcome a painful spine condition so that she can train to run in the London Marathon 2012.

Chloe Banks, 24, was diagnosed with scoliosis when she was 13, a severe back condition that causes the spine to excessively curve sideways which can lead to fatal heart and lung problems.

She had to wear a back brace for 23 hours a day throughout her teenage years to prevent the problem from getting worse.

At 17, Chloe was allowed to remove the brace and later entered a career in marketing but, determined to keep fit and healthy, she attends the gym on a daily basis.

Chloe, from Cotswold Gardens, said: “As a young professional I wanted to excel in my career and had a real passion for toning up in the gym. But my daily life had become a struggle. My back pain was relentless, I was in continual agony.”

Despite being told that she would only get better with a major operation, Chloe’s relentless exercise regime – which she devised with a specialised clinic called the Scoliosis SOS clinic – and her refusal to let her back pain affect her goals means she managed to stabilise her condition and significantly increased her lung capacity.

Chloe said: “My self-esteem hit rock bottom when I was diagnosed with scoliosis – it is great to be standing much taller and straighter.

“But above all I have been able to beat the back pain which was controlling every aspect of my life.

“I am so excited that I am able to return to work and now have the ability to train for a marathon run.”

Chloe is currently training hard to run in the London Marathon 2012 and hopes that her story inspires other people to do the same as scoliosis affects just over four per cent of the population.

She added: “I am desperate to raise the awareness of scoliosis and the treatment options available.”

 

Nursery nurse avoids major spinal surgery

The Chronicle                                                                               March 31, 2011

Nursery nurse avoids major spinal surgery and is back providing care for young children

Sarah’s Remarkable story of recovery

NURSERY nurse Sarah Asher from Portstewert, was an energetic woman, passionate about life.

However all this changed when she was 13 and started to experience crippling pain in her back and legs.

Desperately unsure of what to do she visited her GP with her mother where she was told some devastating news.

Sarah was told that the pain she was suffering from was due to an extremely severe spinal deformity known as scoliosis.

Having seen how the condition had affected other young people, Sarah was devastated that she had been given the same fate.

Given no alternative but to either sit back or wait for things to become worse, Sarah started to resign herself to the fact that this debilitating condition was going to affect her for the rest of her life.

Scoliosis SOS, SOS Scoliosis

Sarah

The condition known as Scoliosis causes the spine to excessively curve sideways. The condition affects more than four percent of the population and if left un-treated can lead to fatal heart and lung problems.

Current treatment in this country is to wait until the curve becomes so severe, that the only option left is to operate.

The major operation is an incredibly risky procedure which involves metal rods being inserted either side of the spine, before the spine is fused solid.

After endless x-rays and appointments with the local consultant Sarah was told she had no other option but to sit back and wait for her condition to deteriorate. She was promised regular appointments to monitor her back but was not offered any treatment.

Prognosis

Bitterly disappointed and dissatisfied with the final prognosis, Sarah was disgusted with the lack of treatment choices.

Sarah continued with everyday life until she reached the age of 21 when suddenly in a routine check-up she was hit with a bombshell – surgery was needed and fast.

Sarah was devastated, after being ignored by the National Health Service for eight years; she had very little trust in what they had to say and started to frantically search for an alternative treatment. It was at this point that they came across Scoliosis SOS.

Founded and run by Erika Maude, who has Scoliosis herself, the clinic opened five years ago and has since brought relief to hundreds of sufferers. It is the only clinic in the world to offer treatment following the ScolioGold method, which is the combination of internationally renowned non-surgical treatments, which have been practiced separately in Europe for several decades.

A while ago a new branch of the clinic, Scoliosis SOS – London opened to make the treatment more accessible for people living all over the UK and Europe.

After having a free consultation with one of the clinic’s Consultants Sarah immediately felt that this type of treatment was right for her. Sarah wanted to remain flexible and retain her mobility, so having an operation to fuse certain parts of her spine, was not an option she was even prepared to consider.

Working as a nursery nurse, being able to move freely and carry young children was essential.  Once at the clinic Sarah’s initial apprehension quickly evaporated and within four days of attending treatment Sarah was ecstatic to announce that her pain was diminishing.

Pain free

Sarah was delighted to be in a group surrounded by other people suffering from the same condition, “It really helped knowing that I was not alone.”

Following on from this treatment, Sarah is now totally pain free! She is now able to continue with her demanding job without the discomfort she was previously suffering from. She is also reversing the effects of gravity and has been able to avoid the surgeon’s knife. Sarah has learnt how to hold her body and how to look after her back. The photographic difference is incredible.

Sarah now feels comfortable in clothes she would never have dreamed of wearing before and her confidence has improved dramatically. Sarah is now able to enjoy being involved with the development of young children with the peace of mind that she is not doing her back any damage!

She said, “Being able to reduce my pain has been fantastic. I was suffering on a daily basis sometimes to the point where I just could not leave the house. I have so much left to give to the children and I am just so grateful that the treatment has given me the opportunity to continue with my nursery nursing, as I do enjoy it so very much.

“I can really say that I have got a spring back in my step and I feel I am getting back to the bubbly young girl I used to be. I will be eternally grateful for the individual care and consideration Scoliosis SOS has shown.”

 

 

Correcting curvature without surgery

THE IRISH TIMES HEALTHplus      Tuesday, September 14, 2010    YOUR HEALTH 

Correcting curvature without surgery – Joanne Hunt

The prospect of a spinal operation for their daughter led one family to seek out an alternative treatment

SCOLIOSIS is an abnormal curvature of the spine. More common in girls, the condition often occurs at the start of adolescence.

Parents are often the first to spot it, noticing that their child’s shoulder, shoulder blade or hip is higher or more prominent than the other, that their clothes aren’t hanging properly on their bodies or that they are leaning to one side.

The story of the Dempster family from Northern Ireland is typical. While checking for a rash on her daughter’s body, Amy Dempster noticed that seven year-old Rachel’s ribs were protruding on one side.

Amy took Rachel to the doctor and later an X-ray revealed an S-shaped, 58 degree curve of the spine. Rachel was diagnosed with scoliosis.

“I’d never really heard of scoliosis,” says Amy, “Rachel loved trampolining and dancing. We had no indication that anything was wrong.”

In cases less severe than Rachel’s, the condition can sometimes correct itself as the child grows, but in about 10 per cent of occurrences, a back brace is recommended to prevent further curvature. The brace is continually worn while the child is still growing – until about 15 for girls and 17 for boys.

However, the degree of curvature of Rachel’s spine was high, especially for one so young. It’s estimated that in about three out of every 1,000 cases of scoliosis, where the curve is greater than 50 degrees, damage to the heart, lungs and severe back pain can be a possibility.

Rachel fitted this profile and her consultation recommended spinal fusion surgery. Using this technique, Rachel’s spine would be straightened with metal growing rods that would be changed as she grew.

It was likely that she would have to return every six months to have the rods lengthened by about a centimetre to keep pace her growth.

She would also be required to wear a brace to protect the rods which would eventually be removed when her spine had fully grown.

“The prospect of several operations just seemed too traumatic,” says Amy Dempster. The family looked for alternatives and came across a UK clinic that offered non-surgical scoliosis treatment.

The Scoliosis SOS clinic in Suffolk claims that 88 per cent of patients who complete their course of exercise-based treatment are able to avoid spinal fusion surgery.

Amy made an appointment and in September 2006, she and Rachel attended the four – week residential treatment programme.

“Rachel had to take the month off school, so it was a big commitment,” says Amy. “The focus was on practicing very specific exercises and breathing techniques.

“It was quite hard going mentally and physically, but everyone at the clinic was very positive and showed us how the spine worked.”

“The clinic was founded by Erika Maude, herself a scoliosis sufferer, in 2006. When at the age of 16 with a 42 degree curve she was told that surgery was her only option, she sought alternatives.

Finding that the renowned Katharina Schroth physiotherapy clinic in Germany had a nine-month waiting list, she attended Dr Manuel Rigo in Spain who was also committed to non-surgical treatment.

After four weeks of intensive physiotherapy treatments, Maude says her spinal curve declined by seven degrees, she says she was determined to bring the treatment to the UK and Dr Rigo agreed to train her.

“Mainstream orthopaedic communities in the UK tend to push surgery,” she says, “but other countries are more open to physiotherapy.”

Employing five physiotherapists and an osteopath, she says the clinic has now used its ScolioGold method to treat 570 patients from young children to people in their 80s.

“With scoliosis, the muscles tend to be overworked on one side and tight on the other,” says Maude.

She says the Pilates – like exercises and controlled breathing she teaches over the four-week treatment period works the small muscles in the back to reduce the curve.

The programme costs £2,950 (€3,584), which Maude says, at about £25 (€30) an hour, is reasonable for physiotherapy treatment.

She admits that the majority of orthopaedic surgeons are “sceptical or not interested” in her methods, “but some are becoming more open minded and acknowledge that other things are working”.

The Dempsters’ experience of the treatment is positive. On returning from the clinic, an X-ray showed that Rachel’s curve had reduced by 10 degrees.

Now aged 12, Rachel does the 40-minute program of daily exercises proscribed for her by the clinic. The clinic has also advocated a brace which she’ll continue to wear while she’s growing.

Rachel’s last X-ray in September 2009 showed that her curve had declined to 32 degrees. “We’re aware that the curve might go up again during puberty,” says her mother, “but she’s grown 25cm since she was diagnosed, so we’re hopeful.”

The Dempster go back to the clinic twice a year where Rachel is assessed and her exercises are adjusted. Her mum says that while high-impact activities such as the long jump and trampolining are out, her daughter leads a normal life.

“Spending a month away from home was a big commitment in money and time,” says Amy, “but it’s meant she’s avoided numerous operations.”

Senior charted physiotherapist at Cappagh National Orthopaedic Hospital, Neil O’Mahony, acknowledges that in countries such as Germany and Sweden, there is a wider variation in the treatment options for scoliosis patients.

While he believes that surgery is still the most sensible choice where the curve is progressing rapidly or if the child is still growing, he says other cases are not as clear-cut.

“If the curve is progressing, slowly and is on the lower end of the spectrum, there isn’t consensus on how best to treat it – it’s the classic divide between surgery and physiotherapy really,” he says.

He says that bracing is the only non-surgical treatment that has a good body of evidence behind it and that while physiotherapy may work, the profession sometimes doesn’t have the hard research to back it up.

Regarding the work at the Scoliosis SOS clinic, O’Mahony says he would “keep an open mind on it”.

In general, he says he’d like to see Irish physiotherapist being more involved by consultants and in taking a role earlier in the treatment of the condition.

“But as physiotherapist, we also need to provide more documented re-search to back up what we do. This can only be good for our profession.”

Maisie’s miracle

Essex            Your Independent voice    Enquirer

Thursday 14 July 2011                                      Officially Essex’s best FREE newspaper

Maisie’s miracle By Michelle Norris

For Maisie Willow, a keen gardener from Rochford, being diagnosed with a painful spinal condition, made her feel like her world had come to an end.

Scoliosis SOS - Maisie

Maisie, a keen gardener

Along with 4% of the population, Maisie suffers from scoliosis – a condition that causes the spine to excessively curve sideways, and if left untreated can lead to fatal heart and lung problems.

And, as an active woman, about to celebrate her 50th birthday, the news couldn’t have been more devastating.

Told that her spine was rapidly curving to the right and that if her condition worsened, it could result in a nine-hour operation involving metal rods fitted down her back, Maisie immediately feared the worse, convincing herself that she would end up in a wheelchair.

Crippled over in pain on a daily basis and left hating her physical appearance, Maisie knew she had to seek professional help. But after endless X-rays and appointments with various specialists, she was told that there was nothing anyone could do for her.

“The last few years have been extremely scary.” says Maisie, now 68. “Being in so much pain you think you will end up in a wheelchair is terrifying.”

Then Maisie stumbled across a news feature on a clinic specialising on scoliosis – Scoliosis SOS.

Following the ScolioGold method, which combines non-surgical treatments. Scoliosis SOS offered Maisie a new glimmer of hope. After attending an initial consultation, she decided to book in for an intensive four week treatment.

The treatment not only helped her physically but also did wonders for her mind. And even though she still needs to do half an hour of exercise each day, she’s now pain free for the first time in years.

“Being pain free has given me a new lease of life,” she says. “I feel so much better about my body and have gained so much confidence. I cannot wait to get back in the garden this summer.

Scoliosis SOS - Maisie 2

Maisie and her latest crop

“It’s great to be back in control,” she adds. “Scoliosis SOS not only helped with the physical aspects of my condition but it helped me to accept myself for who I am.”

For more details about Scoliosis SOS, visit

www.scoliosissos.com

STANDING TALL AGAIN

Living FASHION, HEALTH & BEAUTY – Tuesday, August 9, 2011

Emily Bates had to wear a body brace for 23 hours a day and feared that she would never lead a normal life again. But two years later the courageous youngster has made a remarkable recovery.

CHRIS DARBY reports

When talented Emily Bates was just ten years old her dreams of becoming a top gymnast were cruelly dashed.

Scoliosis SOS - Emily

Emily doing her gymnastics

The youngster was diagnosed with a devastating degenerative back condition called scoliosis where the spine bends to the side and becomes twisted.

Told she may never lead a normal life again, she was forced to wear a rock-hard body brace around her torso for a gruelling 23 hours each day for two years – taking it off only to bathe and shower.

Most girls of her age spend their stress-free days socialising with schoolfriends.

For Emily, her world spiralled into darkness and she even shunned social events with other girls in her year out of fear school bullies might make cruel comments.

Just  two years later this remarkable young girl, who has always dreamt of becoming a PE teacher, is standing tall.

Not only has she dramatically improved her own condition avoiding intrusive surgery – but she has even pulled on her gym kit and has returned to her favourite sport.

Her mum Sara, proudly said: “I cannot put into words how pleased I am that Emily has been able to avoid surgery. And the fact that she has been able to return to gymnastics is something we are all particularly pleased about as she is very talented.”

Speaking to the Daily Echo she told how the family had noticed Emily’s devastating twisted spine condition “almost overnight”.

Her beloved little girl had always led an active life and had a special love of gymnastics, which she religiously attended five times every week.

But she was given the news that any child would dread by the specialist hospital consultant- that her spine was curving gradually to the right. An estimated four per cent of the population suffer from scoliosis and it is inexplicably prevalent in young girls. The causes are largely unknown and the most severely affected need correction.

Left untreated it can lead to fatal heart and lung defects.

After a relentless schedule of X-rays and appointments with specialists, Emily was told her condition was worsening and that a nine-hour operation to have stainless steel rods inserted permanently under her skin next to her spine to correct her curve was the only option.

This treatment developed more than 30 years ago, and currently favoured in the UK, involves spinal fusion to solidify the spine in the straightened position. Without this, movement would loosen the rod and make it snap causing devastating internal damage.

Despite desperately seeing several spinal hospital consultants, their answer was the same – surgery was inevitable and the youngster faced the dreadful prospect of losing her flexibility forever.

Unsurprisingly Emily plunged into depression and would not discuss her back problems with anyone.

And worse was to come.

The problem became so bad, specialists told her she must wear the restrictive brace – a constant reminder of her dreams in tatters.

Emily felt distraught and trapped.

When finally the last appointment with the bracing specialist was near, parents Sara and Mark and Emily who were all at their wits’ end, were ecstatic.

But the excitement was shot-lived and the reality was cruel.

Far from helping it, Emily’s curve had actually increased with the brace, which had failed to work in her particular case.

Despite defiantly refusing surgery all along, it seemed to be her only option.

Not only had she endured the nightmare of life in the brace with nothing to show for it, Emily had to cope with other problems. Wearing it had caused her muscles to waste away.

Her distraught mother scoured the Internet for information on patients who had undergone the fusion surgery and the stories left her horrified.

Then the family discovered a centre set up five years ago by a scoliosis sufferer Erika Maude, which is dedicated to improving scoliosis without surgery.

The Scoliosis SOS Centre, in London and Suffolk, offers a programme made up of spinal flexibility, posture and breathing exercises teamed with exercises at home to help correct curves in the spine.

It is the only intensive form of rehabilitation that does not use the complex surgery to correct curvature of the spine.

It works for people with a certain type of curve but doctors say some types will still need the surgery, with prevents serious problems later in life.

After a four-week course with the clinic brave Emily had achieved remarkable results.

Her condition had stabilised, and more crucially she was free of pain.

She made significant improvements to her posture, physical appearance and lung capacity.

The 12-year-old is now back at her Eastleigh home and said she is back to gymnastics again stronger and more flexible than ever.

Sara added that Emily has been able to continue her exercises and maintain her improvements at home by practicing on wall bars fitted in her bedroom.

Now she wants others to know there is hope for people with scoliosis and urged other young girls to keep a careful eye on their backs, so they won’t notice it curving too late.

Mum Sara urges parents to monitor their children too.

The 43-year-old, said: “We were lucky that we found it when we did as if it had been much later, the exercises would not have worked and she would have had no option but to have spinal fusion surgery.

Sara continued: “Emily is so much happier now, she wakes up full of energy and is confident in her appearance. She has gone from being a frightened little girl back to her bubbly self.

Scoliosis SOS - Emily

A smiling Emily

“Emily has really grown up and matured, I think taking control of her condition and learning how to self-manage has played a key part in this.”

 

WHAT IS THE SCOLIOSIS CENTRE?

The Scoliosis SOS Centre is based on a treatment known as the Schroth method, named after its creator Katharina Schroth, used successfully in Germany since 1921.

Erika Maude set up the centre after she herself was diagnosed with scoliosis and was determined to find a non-invasive treatment.

The four week programme offers spinal flexibility, posture and breathing exercises.

The centre has provided relief to hundreds of sufferers using the ScolioGold method- a combination of non surgical treatment tailored to each individual.

The principles behind the intensive course focus on the correction of a patient’s asymmetric posture and on controlling their breathing.

They complete specific exercises tailored to their individual needs for six to eight hours with the help of a horizontal bar and other equipment, learn to control their posture with the help of mirrors and can maintain the improvement by competing daily exercise at home.

Against all odds

When Roz Couch was growing up in she had dreams of becoming a ballet dancer. However, at the age of just thirteen her dreams were shattered when she discovered she had a serious spinal deformity known as scoliosis

WORDS: ALANA HEBENTON

“My ballet teacher noticed one of my hips stuck out in class and I went to the doctor and was then referred to the scoliosis clinic at St Helier.”

The condition, known as scoliosis, caused the spine to excessively curve sideways. Scoliosis affected more than four percent of the population and if left untreated can lead to fatal heart and lung problems.

The doctors then gave Roz two options. She could either undergo major spinal fusion surgery, which would involve having metal rods fitted down her spine, or be fitted with a rigid brace for two years and monitor the progression. After much discussion, both Roz and her parents agreed that she should be fitted with a brace.

Roz then faced both the physical and mental struggles of living with a back brace, being braced for 23 hours a day, with only an hour out for ballet lessons and special exercise.

Scoliosis SOS - Roz

Roz and baby

“It was hard as a teenager, I got sores and back ache and it made me hot too. I wore lots of baggy clothes to hide the brace. It was certainly not the best of times at that age.”

Eventually the pain and lack of body confidence caused Roz to give up her career as a ballet dancer.

“Dancing was my life but at 15 I gave it all up, I felt different and deformed and did not want to continue to look at myself in mirrors every day, so I stopped.”

Roz’s life then lacked direction and after a mixed result at school she ended up working in a physically demanding role as a trainee store manager. Sadly, as she was given no training on how to protect her back and how to prevent her scoliosis from progressing, Roz’s pain increased.

A few years on and Roz began to regret the decision she had made to ignore her condition and, with thoughts of starting a family, she went back to her GP for advice. She was told that there was nothing they could do for her and strongly advised against pregnancy as this would have a serious affect on her health.

Desperate to find treatment for her worsening condition, Roz and her family started a search for someone to help her. After months of hunting, Roz’s brother finally thought he’d found something.

“My brother, Alex couch, is a personal trainer and I worked with him for many years on physiotherapy exercises to help muscle strength in my spine. He came across the centre on a google search. I booked an appointment and then went along for assessment.”

After her assessment Roz knew that the Scoliosis SOS clinic’s treatment program was her final chance to avoid losing her flexibility and in the most extreme case, her mobility. She enrolled on a four week ScolioGold course and left completely astounded.

“I had great results in my 4 weeks, reducing my scoliometer reading by nearly 50%. Initially I got lots of new pains as well as my old pains but over the months that followed, and continuing the exercises each day. I saw a lot of my old pains just disappear.”

After her treatment at the Scoliosis SOS clinic Roz also went on to defy all odds and have a successful pregnancy.

“I was lucky with my pregnancy, the ligaments softened and I experienced even less back pain than normal. I adore being a mum and love every moment with my baby girl.”

Since lifting her daughter, Roz’s back pain has increased and while she does exercise most days she has not recovered her scoliometer readings from pre-pregnancy. However, Roz believes by doing the Scoliosis SOS Clinic exercises she will be able to get back to her pre-pregnancy readings and get back to her old pain levels.

“Commitment and hard work are the key but given that option and the option of having surgery, I know which one I would choose every time!

The exercises are amazing they have completely transformed my life. The clinic is working very hard to gain recognition by the NHS so that so many more scoliosis sufferers can be treated and I am fully behind them. I think my before and after treatment X-rays speak for themselves !”

For more information about scoliosis and the scoliosis SOS clinic visit: ScoliosisSOS.com 01394389670

Winter 2010            Baby Surrey          Baby Hampshire          Baby London